
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
GPC aims to empower clients by connecting on personal levels, engaging them through theraputic approaches, aware of sensitive situations and environments, challenging unhelpful viewpoints, and sharing information of evidenced based research such as CBT, DBT, and Gottman Method.
CBT is a short-term, problem-focused form of behavioral treatment.
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
I help people develop the necessary skills needed to maintain sustaining love.
The message at the heart of DBT is acceptance and change.
Do you find it hard to control your emotions?
Faith-based counseling that can heal the mind and the soul.
Are you having a difficult time handling the struggles in your life?
“The only thing constant is change.” ~ Heraclitus, Greek philosopher
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.