Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
My Services
Mission Statement
GPC aims to empower clients by connecting on personal levels, engaging them through theraputic approaches, aware of sensitive situations and environments, challenging unhelpful viewpoints, and sharing information of evidenced based research such as CBT, DBT, and Gottman Method.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Couples Counseling
I help people develop the necessary skills needed to maintain sustaining love.
Dialectical Behavior Therapy
The message at the heart of DBT is acceptance and change.
Emotion-Focused Therapy
Do you find it hard to control your emotions?
Faith-Based Counseling
Faith-based counseling that can heal the mind and the soul.
Individual Therapy
Are you having a difficult time handling the struggles in your life?
Life Transitions
“The only thing constant is change.” ~ Heraclitus, Greek philosopher
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.