The Gottman Method - Researched Based
Gottman Methodâ„¢ Couples Therapy guides the practitioner in assessing the unique strengths and stressors that impact the bond between two people. By extensively studying the interactions between couples, John Gottman has been able to determine what behaviors are associated with relationships that last and those that end in divorce. From this research the Gottman’s have developed a wide range of effective interventions, including:
Re-igniting the flames of fading intimacy and friendship
Bridging the chasm of emotional distance and building a culture of appreciation
De-escalating volatile arguments and gridlocked fights
Eradicating criticism, defensiveness, contempt and stonewalling
Healing from affairs and other breaches of trust
Building shared meaning for long term connection
By having completed Level Three Training and enrolled into full Gottman certification track, Gary Stittgen is able to offer The Gottman Method Assessment, Weekly Counseling, and Marathon Therapy to you!
The Gottman Method - Researched Based
Gottman Methodâ„¢ Couples Therapy guides the practitioner in assessing the unique strengths and stressors that impact the bond between two people. By extensively studying the interactions between couples, John Gottman has been able to determine what behaviors are associated with relationships that last and those that end in divorce. From this research the Gottman’s have developed a wide range of effective interventions, including:
- Re-igniting the flames of fading intimacy and friendship
- Bridging the chasm of emotional distance and building a culture of appreciation
- De-escalating volatile arguments and gridlocked fights
- Eradicating criticism, defensiveness, contempt and stonewalling
- Healing from affairs and other breaches of trust
- Building shared meaning for long term connection
By having completed Level Three Training and enrolled into full Gottman certification track, Gary Stittgen is able to offer The Gottman Method Assessment, Weekly Counseling, and Marathon Therapy to you!
What does the Gottman Method Look Like
One individual session with each partner, allowing them to share their personal histories and perspectives.
Gottman Method Therapy Options
The Benefits of Intensive Sessions
- Most importantly, it is designed for couples to change the trajectory of their relationship in a shorter period of time than traditional weekly counseling or coaching. Â This condensed, highly focused approach can help couples move more quickly through specific issues.
- Techniques used in this marriage retreat are based on the research of Dr. John Gottman. Â Why Gottman? Â Science! This approach to relationship health has been developed from over 40 years of research.
- Marathon intensive sessions offer flexibility in scheduling to meet your unique needs. Marathon sessions can range from 3 to 6 hours in a day.
- The private setting gives you ample, uninterrupted time to devote to your relationship.
- Marathon therapy can help move couples from thinking of ending their relationship to recommitting in new ways. Â It can also start premarital couples on the right track to have a life-time of relationship satisfaction.
Gottman Method Therapy Options
Weekly/Biweekly 90-Minute Sessions (Recommended)
Completion of Assessment can be done across weekly sessions or in a Half-Day Assessment Package which would cost $875. Ideal for couples who want a quick start to the weekly therapy process.Â
The Benefits of Intensive Sessions
Most importantly, it is designed for couples to change the trajectory of their relationship in a shorter period of time than traditional weekly counseling or coaching. Â This condensed, highly focused approach can help couples move more quickly through specific issues.
Techniques used in this marriage retreat are based on the research of Dr. John Gottman. Â Why Gottman? Â Science! This approach to relationship health has been developed from over 40 years of research.
Marathon intensive sessions offer flexibility in scheduling to meet your unique needs. Marathon sessions can range from 3 to 6 hours in a day.
The private setting gives you ample, uninterrupted time to devote to your relationship.
Marathon therapy can help move couples from thinking of ending their relationship to recommitting in new ways. Â It can also start premarital couples on the right track to have a life-time of relationship satisfaction.